Skip to main content

Reference chart

Dog Years to Human Years Chart

By &Pixels, the studio that builds MyCalculator.to. Figures follow AVMA and AAHA canine life stage guidance, named at the foot of this page.

Four columns, not one, because a Great Dane and a Chihuahua of the same age are years apart in human terms. Find your dog’s adult weight, then read down.

What is a dog year?

A dog year is the human age a dog’s body most closely resembles, and it is not a fixed multiple. Dogs do most of their ageing early: the first year is worth about fifteen human years, the second about nine, and every year after that depends on how big the dog is.

That last part is where the familiar rule falls apart. Multiplying by seven treats a terrier and a mastiff as the same animal on a different scale, when in fact large dogs age faster once they stop growing. By ten, the gap between the smallest and largest bands in this chart is more than twenty human years.

Dog age in human years, by size

Dog’s ageSmallMediumLargeGiant
Weightunder 20 lb21 to 5051 to 100over 100
1 year15151412
2 years24242220
3 years28292931
4 years32343538
5 years36374045
6 years40424549
7 years44475056
8 years48515564
9 years52566171
10 years56606679
11 years60657286
12 years64697793
13 years687482101
14 years727888108
15 years768393115
16 years808799123

Notice the first two rows. Every size reaches roughly the same place by two years old, because puppies of all sizes mature at a similar rate. The columns only separate afterwards, and then they separate fast.

The calculators behind this

The four life stages

Vets work in stages rather than birthdays, because the stage is what changes the care. The boundaries move with size, which is the same reason the chart has four columns.

  1. Puppy. Birth until growth stops, which is 6 to 9 months in a small breed and up to 2 years in a giant one.
  2. Young adult. From the end of growth to about 3 years. Fully grown, socially still settling.
  3. Mature adult. From 3 years until the last quarter of the expected lifespan. The longest stage, and the quietest.
  4. Senior. The last quarter of expected lifespan onward. A giant breed reaches this at 5 or 6; a small one not until 10 or 11.

The senior boundary is the one worth knowing, because it is when twice-yearly checks and baseline bloodwork start being recommended. A giant breed crosses it at five or six. A small one may not cross it until eleven.

To get the number for one specific age rather than read the whole table, the dog age calculator does the lookup and names the life stage. There is a cat age calculator too, and cats work differently enough to be worth its own chart: their ageing does not depend on size at all.

Formula & Methodology

💡

Did you know? Large dogs ageing faster than small ones runs against the usual mammal pattern, where bigger species live longer. Within a species it reverses, and the leading explanation is that fast early growth is paid for later.

Sources

  • American Animal Hospital Association, Canine Life Stage Guidelines
  • American Veterinary Medical Association, canine life stage and senior care guidance
  • Wang et al. 2020, Cell Systems: Quantitative Translation of Dog-to-Human Aging by Conserved Remodeling of the DNA Methylome

Common questions

Frequently Asked Questions

No, and it never was. The rule assumes a dog ages at a constant rate, when almost all of the ageing happens early: a one-year-old dog is roughly a fifteen-year-old human, not a seven-year-old. The ratio then slows, and later it depends heavily on size. Seven is a rounding of average lifespans from the 1950s, not a measurement of anything.

Large dogs age faster after they finish growing, which is the opposite of the pattern in most mammals and still not fully explained. One leading idea is that rapid early growth carries a cost that is paid later. The practical effect is large: a 10-year-old Great Dane is around 79 in human terms while a 10-year-old terrier is around 56, and they need different care at the same birthday.

Use its adult weight rather than guessing at a breed. The size bands in the chart are weight bands: under 20 lb, 21 to 50 lb, 51 to 100 lb, and over 100 lb. A mixed dog that settles at 60 lb ages like a large breed regardless of what went into it, so read the large column and ignore the parentage.

At the last quarter of its expected lifespan, which is a moving target rather than a fixed birthday. A giant breed can be senior at 5 or 6, a medium one around 8, and a small one not until 10 or 11. This is the number worth knowing, because it is when twice-yearly checks and bloodwork start being recommended.

For dogs over a year old, a 2020 epigenetic study proposed 16 × ln(dog age) + 31, based on DNA methylation in Labradors. It matches human ageing well in the middle years and drifts at both ends, and it takes no account of size. The chart here is the practical version; the formula is the interesting one.

More for pets

1 / 2