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Convert fluid ounces (fl oz) to milliliters (mL). Includes cup, can, pint references.
A US fluid ounce (fl oz) equals exactly 29.5735 mL. To convert fl oz to mL, multiply by 29.5735; to convert mL to fl oz, divide by 29.5735.
1 fl oz equals 29.574 mL.
| Fluid Ounces (fl oz) | Milliliters (mL) |
|---|---|
| 0.5 fl oz | 14.787 mL |
| 1 fl oz | 29.574 mL |
| 1.5 fl oz | 44.360 mL |
| 2 fl oz | 59.147 mL |
| 3 fl oz | 88.721 mL |
| 4 fl oz | 118.29 mL |
| 5 fl oz | 147.87 mL |
| 6 fl oz | 177.44 mL |
| 8 fl oz | 236.59 mL |
| 10 fl oz | 295.74 mL |
| 12 fl oz | 354.88 mL |
| 16 fl oz | 473.18 mL |
| 20 fl oz | 591.47 mL |
| 24 fl oz | 709.76 mL |
| 32 fl oz | 946.35 mL |
| 40 fl oz | 1182.94 mL |
| 50 fl oz | 1478.68 mL |
| 64 fl oz | 1892.71 mL |
| 100 fl oz | 2957.35 mL |
| 128 fl oz | 3785.41 mL |
Chart values use the US fluid ounce: 1 fl oz = 29.5735 mL. (1 UK fl oz = 28.4131 mL — slightly smaller.)
Formula
mL = fl oz × 29.5735 | fl oz = mL ÷ 29.5735fl oz = US fluid ounce — US volume unit (1 fl oz = 29.5735 mL exact)
mL = milliliter — SI volume unit (1 mL = 1 cm³)
Worked Example
Convert 8 fl oz to milliliters
Did you know? The US fluid ounce is defined so that exactly 128 fl oz fit in a US gallon (231 cubic inches). The metric equivalent — 29.5735295625 mL — has so many decimal places because the original definition was based on inches, not millimeters.
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